• (65) 6836 6466

MastereignMultiSports

 

Mastereign MultiSports delivers innovative and quality sports programmes. We use the latest sports training technology to build interest and fitness in students.  We believe in a values-driven learning experience to develop the students’ body, mind, and character.

Our coaches believe in the FUN-d-Mental approach to sports. This means we create the best environment for our students to pick up the necessary sports skills in a fun learning environment.

Our coaches endeavour to mentally engage students through a series of challenging drills and demanding exercises to stretch and build their mental strength and endurance.

 

Our Stories

More than Just Sports

Mastereign MultiSports believes in a FUN-d-Mental approach, where students are taught good fundamentals in the safety aspects and basic techniques of a sport. At the same time, they are encouraged to explore the sport and enjoy it to the fullest.

Through the years, we have assisted schools such as Anglo-Chinese School, Bukit Batok Secondary, Fuhua Secondary, Woodlands Secondary and Yio Chu Kang Secondary to implement a sports carnival. It is an exciting meeting place for their students to participate in sports that range from the traditional ball sports to premium ones such as archery and water soccer.

The exposure has encouraged students to be willing to adopt a sport as a pastime and a healthy lifestyle alternative. But above all, the greatest take away for students in the sports carnival is the opportunity to develop character values through teamwork, discipline, and respect.

ZOMBIE APOCALYPSE

Students will be thrown into a future scenario where they are the last survivors of the human race against the zombie hordes. Physical fitness, agility, and quickness of thought are the only thing that can save them.

Learning Outcomes

At the end of this programme, students will put their physical skills against the hordes to reach a place of safety. In a zombie survivor race, the students will emphasise self-confidence, teamwork, and communication skills.

Modules

  1. Strength and Conditioning
  2. Agility and Endurance
  3. Introduction to Dodgeball and Elements of Parkour
  4. Introduction to Tagger
  5. Zombie 101: Dress, Makeup, and Move like a Zombie (optional)

 

Highlights

  • Students split into survivors and zombies in a race for survival or food
  • Taking physical fitness training for NAPFA and weight-loss and making it fun! 
  • Collaboration with Mastereign Centre of Performing Arts (COPA) Drama for Zombie 101

 

NYAA PREP

(In collaboration with other Mastereign entities)

Multisports_NYAAPrep

Students will fulfil the sports component and work towards one of the three NYAA tiers.

Learning Outcomes

At the end of this programme, students will experience a camp, pick up a sport, and develop a skill in this customisable package.

Modules

  1. Regular or Premium Sports
  2. 2D1N / 3D2N / 4D3N Camp in Various Campsites or School Compound
  3. An Artistic Skill or Industrial Skill
  4. Self-confidence, Interpersonal Skills, and Teamwork through Problem Solving 

 

Highlights

  • Students will experience a holistic learning process, and be exposed to a camp, sports, aesthetics, and a chosen skill.
  • Students will be conducting the event for the school as their VIA programme.
  • Students will be able to Attain of NYAA Certification.
  • Collaboration with other Mastereign departments to fulfil the NYAA requirements

 

THE RUNNING MAN ADVERT  

Students will learn to play an individual or team sport, followed by photography and videography skills. Students will learn to shoot an advertisement for a sports poster, or a short sports video commercial.

Learning Outcomes

At the end of this programme, students will know how to play a sport and be equipped with photography and videography skills.

Modules

  1. Introduction to Individual or Team Sport
  2. Introduction to Basic Photography 
  3. Introduction to Sport Photography
  4. Introduction to Basic Videography 
  5. Preparation for shoot: Three Stages
  6. The Final Product

 

Highlights

  • Students will build up leadership and communication skills through planning and execution of the whole program
  • Students will exhibit their project through flyers or on the school website
  • Students will be conducting the event for the school as their VIA programme
  • Students will experience a holistic learning process by being exposed to sports and by running the programme

 

THE PENTATHLON 

Students will be introduced to 5 different sports and compete as individuals and as a team.

Learning Outcomes

At the end of this programme, students will develop competency in the five chosen areas, develop skills and techniques, and work as individuals and as a team to accomplish goals.

Modules

  1. Introduction to the Pentathlon Event 
  2. Introduction to Five Different Indoor and Outdoor Sports
  3. Take part in a 1.5 to 2-hour Pentathlon Event 

 

Highlights

  • Student will create and design their events
  • Students will exhibit their work through flyers or on the school website
  • Learning Journey to Singapore Sports Council 
  • Students will be conducting the event for the school as their VIA programme

 

WALKING IN MY SHOES (PARA-OLYMPIC GAMES) 

At the end of this programme, students will have a better understanding of the Paralympics, and the types of skills and techniques required from Paralympians to compete.

Learning Outcomes

At the end of the programme, students will have a better understanding of the Paralympics, and the types of skills and techniques required from Paralympians to compete.

Modules

  1. Introduction to Sitting Volleyball
  2. Introduction to GoalBall 
  3. Introduction to Boccia 

 

Highlights

  • Understanding and playing the Paralympics sports events 
  • Possible as a NIA program with local para-athletes
  • Students will be conducting the event for the school as their VIA programme
  • Learning Journey to Singapore Disability Sport Council  

 

CHEERLEADING 

Multisports_Cheerleading

Students will be introduced to basic and intermediate cheerleading routines to prepare for a performance.

Learning Outcomes

At the end of this programme, students will learn a cheerleading routine for performance. They will develop physical fitness, flexibility, teamwork, and resilience.

Modules

  1. Introduction to Basic Cheer Routine Choreography, Cheer Dance and Formations
  2. Creating a Cheer – Articulating the Cheer with Arm Motion and Formation
  3. Cheerleading Glossary – Terms and Names Used in Cheerleading
  4. Intermediate Jumps and Body Awareness for Tumbling

 

Highlights

  • Developing a routine for a school or public performance
  • Students will be conducting the event for the school as their VIA programme
  • Learning journey to one of the polytechnics’ cheerleading training arena 
  • Students can provide CIP through national level events or for charitable organizations

 

SUMMER-WINTER GAMES

Students will be introduced to winter sports and how to modify them for summer games. They will experience and develop SEL components such as decision making, creative thinking, and teamwork.

Learning Outcomes

At the end of this programme, students will know how to adapt winter sports into summer games. They will also have the opportunity to ideate and build simple equipment in order to play winter sports during summer time.

Modules

  1. Introduction to Winter Sports
  2. Finding Equivalent Sports for Summer Time
  3. Construct Equipment for Mini-games
  4. Mini Competition 

 

Highlights

  • Students will develop innovation and enterprise through thinking on how to implement winter sports in summer
  • Students will exhibit their work through flyers or on the school website  
  • Students will be conducting the event for inter-class competition as their VIA programme
  • Students can teach others how to enjoy winter sports in summer as a form of social mentorship

TAGGER

Students will be introduced to a rising new game that is played using NERF™ dart guns. Tagger needs not only strength, speed, and agility, but it also requires intelligence and determination as keys to success. Students need to have the ability to think quickly and decisively to win the game.

Learning Outcomes

At the end of this programme, students will develop teamwork, agility, and tactical planning.

Modules

  1. Introduction to Safety Rules and Equipment 
  2. Introduction to the Playing Field 
  3. Introduction to Capture-the-Flag

 

COMPETITION ARCHERY

Students will be introduced to the skill of propelling arrows with the use of a bow.  Students will be exposed to basic technical level archery using fun and interactive elements.

At the end of this programme, students will develop basic competency in the sport which will enable them to appreciate the activity better.

Learning Outcomes

Students will develop a basic competency in the sport.

Modules

  1. Introduction to the Rules and Regulations
  2. Introduction to the Equipment 
  3. Introduction to the Correct Shooting and Standing Posture 

 

Multisports_TaekwondoTAEKWONDO

Students will be introduced to the Korean martial arts and the national sport of South Korea. Taekwondo may be loosely translated as ‘the art of the foot and fist’ or ‘the art of kicking and punching’.  Students will be exposed to basic combat techniques, self-defence, exercise, and in some cases meditation and philosophy.

Learning Outcomes

At the end of this programme, students will learn the correct martial arts techniques and skills to be used in self-defence.

Modules

  1. Introduction to Three A’s of Personal Safety 
  2. Introduction to Various Martial Arts Moves 
  3. Performing Movement Combinations
  4. Preparing for Grading

 

SPORT CLIMBING 

Students will be introduced to Sport climbing which is a form of rock climbing that relies on permanent anchors fixed to the rock, and possibly bolts for protection. Emphasis will be for students to gain gymnastic-like ability, strength, and endurance.

Learning Outcomes

At the end of this programme, students will learn the techniques to climb an artificial rockwall, and develop resilience.

Modules

  1. Introduction to the Basic Knowledge and Skills to Perform Safe Rock Climbing
  2. Safety Briefing
  3. Introduction to Equipment
  4. Introduction to Basic Belaying Principles

 

WATER SOCCER

Students will be introduced to water soccer that involves playing football in ankle-deep water. The students will be exposed to an exciting variant of a popular sport, which requires teamwork and self-awareness.

Learning Outcomes

At the end of this programme, students will be equipped with basic skills of dribbling, shooting and passing in water and explore the challenges when playing in water.

Modules

  1. Safety Briefing
  2. Introduction of Passing, Shooting and Dribbling Techniques
  3. Introduction of Game Play 

 

PREMIUM SPORTS

 

BOSSABALL

Students will be introduced to bossaball. This is an exciting sport invented in Spain which is similar to volleyball that also includes elements of football (soccer), gymnastics, and capoeira.

 

BOWLING

Students will be introduced to bowling where players attempt to score points by rolling a bowling ball along a flat surface, usually a wooden or synthetic surface, either into pins or to get close to a target ball. This programme will be held in a bowling alley conveniently located near the school.

 

GOLF

Multisports_Golf

Students will be introduced to the basic technical level of golf, which is a precision club-and-ball sport. The students will be introduced to various types of clubs and their functions. Students will learn golf at a suitable venue in school or at a driving range.

 

INLINE SKATING 

Students will be introduced to the fundamentals of inline skating wherein the students will learn to balance and acquire the ability to skate.

 

SKATEBOARDING 

Students will be introduced to the fundamentals of skateboarding. This is an action sport that involves riding and performing tricks using a skateboard.

 

WUSHU

Students will be introduced to the fundamentals of Wushu, which is an exhibition and a full-contact sport derived from traditional Chinese martial arts.

 

ULTIMATE FRISBEE 

Students will be introduced to the basic technical level in Frisbee. The students will learn the objective of the game by passing the disc to a player in the opposing end zone, similar to an end zone in American football or Rugby.

 

SELF DEFENCE

 

KARATE (GOJU-RYU) 

Students will be introduced to the fundamentals of Karate drills and skills, which consist of punching, kicking, knee and elbow strikes, and open-handed techniques such as knife-hands. Grappling, locks, restraints, throws, and vital point strikes are taught in some styles.

 

MUAY THAI

Students will be introduced to the fundamental skills and drills of Muay Thai, which is a well-known combat sport from Thailand. The students will be taught how to use stand-up striking along with various clinching techniques such as using punches, kicks, elbows and knee strikes, thus using eight ‘points of contact’.

 

WRESTLING

Students will be introduced to the fundamental skills and drills of wrestling wherein the students will learn the grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins, and other grappling holds.

 

WATER SPORTS

 

DRAGONBOAT 

Students will be introduced to the basics of the team paddling sport of dragon boat racing as an amateur watersport. This sport has its roots in an ancient folk ritual of contending villagers held over the past two thousand years throughout southern China.

 

RACQUET SPORTS

 

BADMINTON

Students will be introduced to the fundamental skills and drills of Badminton. The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

 

MINI-TENNIS

Students will be introduced to the fundamental skills and drills of Tennis. The training will not only emphasise on personal technical skills, but students will be instilled with teamwork and sportsmanship values as well.

 

BALL SPORTS

 

BASKETBALL

Students will be introduced to the fundamental skills and drills of Basketball. The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

 

DODGEBALL 

Students will be introduced to the fundamental skills and drills of Dodgeball.The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

 

HANDBALL 

Students will be introduced to the fundamental skills and drills of Handball. The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

FLOORBALL

Students will be introduced to the fundamental skills and drills of Floorball. The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

 

FUTSAL

Students will be introduced to the fundamental skills and drills of Futsal. The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

 

NETBALL

Students will be introduced to the fundamental skills and drills of Netball. The training will not only emphasise on personal technical skills but students will be instilled with teamwork and sportsmanship values as well.

 

Multisports_SoccerSOCCER

Students will be introduced to the fundamental skills and drills of Soccer. The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

 

TCHOUKBALL

Students will be introduced to the fundamental skills and drills of Tchoukball (pronounced chook-ball). The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship.

 

TOUCH RUGBY/ FOOTBALL

Students will be introduced to the fundamental skills and drills of Handball. The training will not only emphasise on personal technical skills, but students will also be instilled with teamwork and sportsmanship values.

 

Other Ball Sports offered:

  • Hockey
  • Softball and Baseball
  • Volleyball

 

DANCE FITNESS

 

CHEERLEADING

Students will be introduced to the fundamental skills and drills of Cheerleading. The students will be exposed to organised routines, which contain the components of tumbling, dance, jumps, cheers, and stunts to direct spectators of events to cheer on sports teams at games or to participate in competitions. The focus for students is on teamwork and sportsmanship values.

 

YOGA

Students will be introduced to the fundamental exercises of yoga, which emphasise on the range of Locomotive systems of physical movements.

 

PILATES

Students will be introduced to the fundamental exercises of Pilates wherein the students will experience the body conditioning routine. Pilates helps not only to build flexibility, but also provides strength, endurance, and coordination in the legs, abdominals, arms, and back.

 

ZUMBA

Students will be introduced to the fundamental exercises of Zumba, which combines Latin and International music with a fun and effective workout system.

 

MULTI-SPORTS EVENTS

 

OLYMPIC XPOSE

Multisports_Olympic

Students will be introduced to the concept of the Olympic Games. In this instance, a harmonious gathering of students from different cultural and racial backgrounds convene to compete in a series of fun, holistic, and challenging sports. These range from the ever-popular Track and Field events, to fun strength and skills tournaments like archery and a variety of ball games. The program is to create awareness and appreciation for the value of sports and Olympic ideals of fair play and sportsmanship.

 

CARNIVAL!

Students will be introduced to one or two different sports of their choice from as many as ten sports and dances offered during the Carnival. This offers an interactive approach to sports that are customised to the student’s needs.

 

ATHLETICS AND FITNESS 

 

SPARTAN 50 WORKOUT

Students will be introduced to strength and conditioning routines, together with athletic movement skills to improve overall fitness. The number ‘50’ is represented in the total repetitions or total distance (e.g. 50m run) or total duration (fifty minutes of exercise).

 

FITNESS BOOTCAMP

Students will be introduced to high-intensity training programs where the students will be exposed to workouts that involve calisthenics. Examples of which are push-ups, jumping jacks, crunches, and other body weight exercises that are combined with intense cardio workouts.

 

K-BELL FOR FITNESS

Students will be introduced to the kettlebell, which is a cast iron weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength, and flexibility training.

 

ROCK YOUR BODY FITNESS

Multisports_BodyFitness

Students will be introduced to a new and fun, functional, fitness programme for students aged six to twenty years old. The programme will help improve overall fitness and health by incorporating key body movements to build flexibility, stability and strength.

 

ACE NAPFA

Students will be introduced to the latest sports science methods which will lead to their improved NAPFA results. Students will benefit from the exercise and know how they fare individually in the systematic fitness evaluation.

Other athletic programs offered:

  1. Rope Skipping
  2. Sport Fundamentals
  3. Track and Field Fundamentals

 

FUSION PROGRAMMES

 

MEGA SPORTS DAY

(Sports, Performing Arts, and Event Management)

Students will be introduced to sports in the following ways:

  1. Basic Video Techniques
  2. Basic Sports Official Module
  3. Dance Module
  4. Sport Leadership Module
  5. Basic Design of Banners and Cheering Routines

 

While the Mastereign team provides the organisational expertise to conduct your sporting and carnival events, the Mastereign Fusion team will rekindle and enhance the magic of such events through professional sports. This will achieve organisational and logistical support, as well as the infusion of cheer and colours evoked in music and performance.

 

RHYTHMIC ADVANTAGE 

(Sports and Music)

Students will be introduced to students’ musical rhythmic skills through percussion using basketballs. Students will learn to appreciate sports and music through this programme.