Mastereign Multisport
Health and Fitness Management
| HFM001 | Health and Wellness Management |  |
| Maintain great health and wellness! This course teaches participants to understand and set long term goals to maintain a healthier lifestyle through group projects and activities. | ||
| HFM002 | Healthy Eating for Healthy Living | |
| This course will introduce to participants the major food groups and the food pyramid to help them choose the right proportions of food to eat daily. Participants will learn to incorporate healthy eating into their lifestyle. | ||